Skip to main content

Best way of sleeping.

Best way of sleeping.

Have you ever thought that the way of sleeping can affect your health. Have you ever thought that the way of sleeping can facilitate you. Heart, stomach and brain are major parts of body and sleeping affect those in following ways:

1.stomach.
For stomach, you need to sleep towards your left side because in the left part of your stomach, there lies more bile juice which helps to digest food so as you sleep on your left, it will be faster and easier to digest food.

2. Heart.
For heart also, you need to sleep on your left because the aorta(pumps blood to other parts of body) lies in left side and when u sleep on your left, heart can pump blood with less effort.

3.Brain.
As brain has equal parts on both sides it doesn't matter which side or way you sleep.

But for whole body its better to sleep on your left.

Comments

Post a Comment

Popular posts from this blog

How electronics affect sleep?

  Almost 85% of the people use their mobile phones, computers and other electronics before bed time. Are you one of them? Almost all of you use your electronic devices before bed time. But do you know how this habit is affecting your sleep? who cares, no? You guys are busy giving headshots on pubg, chatting and you tubing but have you ever googled it how this habit affect or benefits your health? No one. Lets get started.      When you use electronic devices before sleep, you guys will get physiocally, and psychologically stimulated and this hampers your sleep. What actually happens is, the radiation radiated by electronic devices delays your bodys internal clock which is called circadian rhythm. This delay postpones your time of sleep to another several hours depending upon how much you use your electronic devices. The short wavelength, artificial blue light may confuse the body when to sleep. Your body and brain sometimes get excited, and continuously ...
2 comments
Read more

Is mehendi good for skin?

Is mehendi good for skin? I always used to wonder is mehendi good for my skin? Does it affect my skin or it benefits me? Later i came to know about it. Mehendi is the traditional art of painting hands and body parts with a paste made of powder, dried leaves of henna plant(mehendi) (botanical name; lawsonia inermis). Mehendi is almost organic and it is beneficial for our skin. cultural world uses henna tattos on its own way. Mehendi is painted on women's hand during wedding, teej festival and on the month of shrawan by hindu women to symbolize joy, beauty, cultural and spiritual awakening. Actually they are doing it good. They are caring their skins. some benefits of mehendi on skin are listed below; 1.It is beneficial during heat stroke. It absorbs excess heat from the body and makes you feel better. 2.It is also considered as antiseptic for fungal and bacterial skin infections. 3. It prevent too much stress because it cools the body and keeps the hand away from ...
Post a Comment
Read more